MAHAVATAR KRIYA BABAJI - 40 Day Meditation (Guided 10 min Meditation)
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- Опубликовано: 13 апр 2025
- 👉🏻 This is a guided meditation that one should do each day for 40 min.
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From Mahavatar Babaji
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For forty days consecutively, I invite you to rest awhile in quietness as I lead you in
meditation to attune you to my vibration. My invitation requests that you mediate with Me rather than on Me. At any time after
the first of the forty days following the meditation given below, you may feel free to
attune to my vibration quickly.
Simply focus on the third eye briefly and see me in your
heart chakra taking only a few seconds and I will be with you. - Mahavatar Kriya Babaji
The 40-Day Meditation Technique:
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• Sit at your Altar or in a place of solitude and quietness with your spine straight,
even if sitting in a chair. If you can sit in the yogic posture that is good, but it is
necessary only that your spine be straight.
• Close your eyes and focus your physical eyes and attention on the Ajna chakra or
third eye.
• Allow your mind to have any thought it wants to bring into your awareness and
do not hold onto the thought. Simply allow thoughts to come and pass
effortlessly out your consciousness like a travelling cloud on a beautiful and quiet
summer’s day.
• When your mind is stilled somewhat, move your awareness to the heart chakra
and focus your consciousness into the spiritual heart which lies in the vicinity of
the physical heart.
• Know, feel or see a sphere of light in the spiritual heart and take your time to
nurture the light through feeling your connection with my vibration.
• See me sitting in a yogic posture in the middle of the light in your heart centre.
However, you are aware of me is how it is for you and there is no right or wrong. I
may appear to you as a vibration, light or physical form.
• I now hand you a Tulsi leaf which is not physical but simply a vibration of light
which I use as a symbolic gesture of friendship now as we meditate together.
Meditate with me for 10 minutes minimum and optimally one hour or longer
each day for 40 consecutive days. If you choose, it will please me greatly if you
mediate one hour or longer each of the forty days.
• Those of you who have taken the Atma Kriya Initiation and are practising it may
incorporate this time of meditation with me into your regular practice by using
10 minutes minimum that time for this method.
• I send my love to you eternally. I am at your service and await you at the time of
your decision to sit with me in meditation for ten minutes or one hour and more for
forty successive days. - Babaji
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❤️ With heartfelt gratitude and love ❤️
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Om Shree Gurubhyo Namah ❤🙏🌹 Baba ji please hold my hand for ever
🥰🙏
Thank you Babaji ❤️🌹🙏
Infinite Thanks Babaji for making me feel body less and merging with Your Pristine Divine Light.
Hari Om Tat Sat 🙏🙏🙏🌹🌹 🌹
What a beautiful vibe. Had such an amazing experience with Babaji with the meditation - Thank you 🙏💫🙏
Amo marravatar Babaji desejo do fundo de minha alma ter sempre a sua benção.Jai mestre querido.💓🙏
Om kriya baba ji nmo
Pranam Babaji 🙏
Thnku to maha avatar babaji & thnku for this mindful yoga 🧘♂️
Jay guru dev
Om Kriya Babaji Namah 🙏❤️
Love light and blessings Babaji ❤
Love u babaji 🙏🙇😊
Thank you Babaji.❤🙏.
🙏🏻🙏🏻🙏🏻
A most amazing meditation. Thank you, All. ❤❤❤❤❤❤
❤️🙏
JAI GURÚ JAI , CON AMOR 🙏❤⚘🌺
Thank U, ❤❤❤ it.
This is just what I needed. Love the guided meditation. Thank you for sharing ❤🙏✨
நன்றி
💎💡👍👍🧙✨✨✨🌻💜💜🧐💫 Excelente... gosto bastante 🎉🇧🇷🧬😱🦅
I love this meditation! It’s divine. Thank you for this gift ❤Sadly an ad disturbs its transmission and beauty. Perhaps this is an oversight when uploading the video.
Thank you for the beautiful thoughts, the Ads are from RUclips and your account settings 🙏🏻
Thankyou Babaji❤❤
❤❤
♥️🙏
So many ads in 10 min video, can u put off the ads in ur settings pls
We have to do this same every day ??
Yes
Thank u Babaji... Please bless me too... 🙏🙏🙏🙏🙏🙏
🙏🪷🙏
Peccato non è in italiano
There are Italian subtitles
Love You Babaji❤
❤❤❤❤
❤❤❤