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Ingredients
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1 cup all-purpose flour
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1 teaspoon salt
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½ teaspoon ground black pepper
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6 skinless, boneless chicken breast halves - cut into strips
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1 cup butter
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2 medium heads garlic, diced
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1 lime, halved
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lemon pepper to taste
Directions
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Mix flour, salt and pepper together in a resealable plastic bag. Add chicken, seal bag and shake to coat. Set aside.
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Melt butter in a large skillet over medium heat. Add garlic and saute 3 to 4 minutes, until it starts to change color. Saute coated chicken strips with butter and garlic for 10 to 15 minutes, until cooked through and juices run clear.
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Squeeze lime over chicken and sprinkle with lemon pepper. Serve hot.
Nutrition Facts (per serving)
763 | Calories |
49g | Fat |
35g | Carbs |
47g | Protein |
Nutrition Facts | |
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Servings Per Recipe 4 | |
Calories 763 | |
% Daily Value * | |
Total Fat 49g | 62% |
Saturated Fat 30g | 149% |
Cholesterol 225mg | 75% |
Sodium 1029mg | 45% |
Total Carbohydrate 35g | 13% |
Dietary Fiber 2g | 7% |
Total Sugars 1g | |
Protein 47g | 93% |
Vitamin C 16mg | 18% |
Calcium 96mg | 7% |
Iron 3mg | 19% |
Potassium 631mg | 13% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.